Practice positive affirmations. I know you’ve heard this one before and I can say with certainty that you’ve probably rolled your eyes at the advice in the past. And though it might sound cheesy, the practice has become one of my favorite forms of self-care. These are our favorite positive affirmations for women.
Write letters. I keep a stack of my favorite, beautiful stationery in my bedroom and frequently pull out cards to send to friends and family whenever I’m thinking of them. Not only is the act of letter writing a slow-living delight, but the joy your recipient will feel when getting their mail is unmatched.
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